As humans, we have underlying movement patterns that create excess tension, aches and pains. At Centered Physical Therapy, we help you identify these patterns and unlock your body so you can move more freely. Moving is not complicated, we just need to become aware.
Through our integrative healthcare approach, we identify movement restrictions and put you on a path of ‘resetting’ these neurological patterns. Prevention is key in order to avoid disabling pain.
Identifying YOUR body’s natural differences can help alleviate your current aches and pains. Our in-person physical therapy appointments focus on wellness and developing a personalized plan for postural restoration and ease of movement.
**The results will be much more powerful when the program is completed in its entirety.
Deanna thrives on getting down to the root of the problem in order to make sustainable changes for the women that she treats. As a mother of two girls, she relates to many of the issues associated with pelvic floor dysfunction. All of which she was able to resolve with Postural Restoration Techniques that address the whole body.
If you want to determine if you likely have pelvic floor dysfunction…
What if you had more control over your delivery? What if you had more control over your body during pregnancy?
Try our online 12-week program with step-by-step instructions on ‘reset’ postures you can quickly integrate within your life to help re-balance your body and address your pain. This program is designed specifically for, (but not limited to) the following:
Stress is the #1 CAUSE of illness, and we all know mom’s juggle a lot of balls. What can you do when life gets overwhelming and time seems scarce? Do you need to spend hours meditating or days on a relaxing get-away? Nope! In fact, you have all the tools you need right inside of you. Breathe yourself into alignment today!
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