functional medicine services
Well Within Program
These days, it can feel like women are expected to handle it all—and it’s exhausting.
Maybe you’ve been trying so hard to eat healthy, taking supplements a friend suggested, loading up on minerals, bouncing between practitioners, and testing out all the things. If that’s you, I get it. You’re not alone.
Here’s the thing: you don’t actually need more on your plate. What makes the biggest difference is knowing WHERE to put your energy.
Stop guessing and start testing.
Imagine having clarity about what’s really important—and permission to let the rest go. Together, we can uncover where your body truly needs support so that never-ending “should” list finally feels lighter.
Do you have a gut feeling like I did?
Back in 2015–2018, I was dealing with unexplainable pain and inflammation that no doctor, therapist, or provider could explain. When I was pregnant with my second baby, I couldn’t even wear my wedding ring from the moment I took that first test—I was so inflamed. My cycle was a mess (it honestly felt like a miracle that I conceived), and I was miserable. Every doctor I saw brushed it off as “allergies” and told me to just cut out dairy.
But I knew there had to be more to the story. No one was asking me questions specific to me.
So, I decided to find my own path. I turned to lab testing, and that’s when everything shifted. I discovered I had some very unwanted guests living in my gut. On top of that, I learned my genetics were challenged—especially in the areas of methylation, inflammation, and detoxification pathways.
That clarity changed everything. Functional medicine helped me heal in ways I didn’t even think were possible. I was able to make specific lifestyle choices that allowed for positive epigenetic changes. I restored my menstrual cycle, was able to conceive and birth two more beautiful babies, got rid of joint pain, and cleared the “mom brain” fog that made me feel like a shell of myself—all while growing my business and raising my family.
The best part? I didn’t have to pile on more things to heal. I just used testing to figure out exactly where to focus my energy so I could finally feel like myself again.
This program allows you to stop guessing and test specifically for YOUR needs.
Imagine yourself three months from now…how would you feel if you could:
Have a great relationship with food
Use supplements to bridge your genetic needs
Not be a slave to your cycle
Exercise for your DNA needs
Have the energy to play with your kids after a full day
Conceive on purpose with intentional diet, lifestyle and supplement needs based on your DNA
How it works:
- We dive deep into your health history and events over a lifetime that can be impacting your overall health now.
- After, I have you collect labs that are sent right to your home. Where you collect and send them off in the mail.
- We begin with an elimination food plan for 4-6 weeks only to lower the inflammatory threshold. After the allotted time frame, we purposefully try to trigger the known inflammatory foods to see what foods might be causing some baseline inflammation.
- By the time you have eliminated for a few weeks and food triggered a number of foods, your labs will be back and we can level up your specific program with food recommendations, supplementation protocols and exercise recommendations in order to restore balance from within that are in line with the way your genes can express in a positive manner.
- Supplementation protocol is a separate expense, as everyone has very different needs and this will be sent to them directly.
- Along with the gut healing, genetic lifestyle modification planning, I will help you regulate your nervous system.
- As a Postural Restoration Certified Practitioner, we can dive deep into your body’s needs to create better alignment, improve breathing and digestive capabilities by learning how to leverage your breath.
- This program is a combination of the PRI and Functional Medicine work
- The supplement protocol required to address the imbalances found inside your gut is 12 weeks. At the end of 12 weeks, I will re-test your GI map to ensure we are on the right track and are continuing to optimize your gut health.
In order to start living the healthy lifestyle you’ve always dreamed of—things have to change. I can help you do that.
What clients are saying...
what type of labs do you do?
Here are details on the two main types of tests we run to learn more about what’s going on with YOUR specific body.
GI Map
STOOL TEST
The GI map shows some insight into what is going inside your gastrointestinal tract. With this test, it will reveal potential parasites, inflammatory bacteria, autoimmune related bacteria, digestive difficulties. Although, this is not a diagnostic test, we can work to balance your gut from the inside out and many of your symptoms can be resolved from within.
This sample is collected from the privacy of your own home with a test kit that comes straight to your house. You will be given specific instructions on how to return the sample via mail.
**Recommendation for sending sample is before Tuesday during the week as they are sent internationally.
Genetics
BLOOD TEST
We order a 5 combo DNA test and the report is broken down into details that help us outline the best way to create a lifestyle plan with food, supplements, exercise and stress management specific to you.
The 5 Combo DNA tests that we start with include: DNA Health, DNA Diet, DNA Sport, DNA Estrogen, DNA Mind.
The DNA Health Report has specific information about your overall health and how the biological processes are affecting your health. We use these tables and genetic SNPs to uncover a few missing pieces that will allow us to build a very specific plan to help you feel well within.
The genetic testing is a blood sample that can be collected in the comfort of your home.
let’s heal your whole body so you can feel Well Within
This personalized program is 4 months and includes:
- 2 Stool tests (first test at beginning & second after 12 weeks to assess progress)
- 5-Combo DNA testing (Health/Diet/Sport/Estrogen/Mind)
- Video and PDF interpretation along with the DNA report
- Personalized lifestyle plan with food recommendations, supplement protocols, and exercise recommendations
- Postural Restoration program to accelerate your healing
- Step-by-step course to guide you through the program
- 2 monthly private visits (8 total) with Deanna to help keep you on track
$6,000
I also offer a standalone DNA Health Assessment that only includes the 5-Combo DNA test. This test provides us with information about your body’s deficiencies, hormone pathways and even specific exercises that work best for your body. The assessment includes the at-home test, DNA life report, custom protocol recommendations, and a private call with Deanna.